Manaslu Circuit Trek · 16 days
Circle the world’s eighth-highest mountain through remote Himalayan villages, dramatic river valleys and the Larkya La pass.
Country
Nepal
Duration
16 days
Difficulty
Challenging
Max. altitude
5,106 m
Start / end
Kathmandu / Kathmandu
Accommodation
Tea house
Meals
Breakfast, lunch and dinner
Best season
Mar–May, Sep–Nov
Why this trip
Trip highlights
- Trek through the protected Manaslu region
- Cross the dramatic Larkya La pass
- Visit remote Tibetan-influenced villages
- Follow the Budhi Gandaki river through deep gorges
- Enjoy close views of Manaslu and Ngadi Chuli
- Travel with permits and a local guide team
The experience
Manaslu Circuit Trek overview
The Manaslu Circuit is a quieter classic, moving from subtropical foothills to a stark high-mountain pass. The changing landscape is matched by a rich mix of Gurung, Tibetan and Nubri culture. Crossing Larkya La is the trip’s defining moment, but the slow build through villages and river gorges is what makes this route so memorable.
Every departure is paced to give you time to adjust to the altitude, enjoy the trail and connect with the communities along the way. Your guide handles the practical details, while you focus on the views, stories and small moments that make a Himalayan trek your own.
A day-by-day route
Short itinerary
Day 01–02Arrive in Kathmandu and drive to Machha Khola
Complete the briefing and permits before driving through the foothills to the start of the circuit.
Day 03–07Follow the Budhi Gandaki Valley
Climb gradually through river gorges, waterfalls and Gurung villages toward the high valley.
Day 08–10Acclimatize around Samagaon
Spend time in the Nubri Valley with an acclimatization day and views of Manaslu and surrounding peaks.
Day 11–12Cross Larkya La
Climb to Larkya Phedi, cross the high pass and descend toward the Marsyangdi Valley.
Day 13–15Descend through the Annapurna foothills
Continue through alpine meadows and lower villages before reaching the roadhead.
Day 16Return to Kathmandu
Drive back to Kathmandu and close the circuit with a final evening for rest or onward travel.
Included in your package
Travel with confidence
Experienced local team
Licensed guide, porter support and first-aid kit.
Tea-house stays
Clean, welcoming accommodation along the route.
Meals on the trail
Breakfast, lunch and dinner during the trek.
Permits and planning
Restricted-area permits, transfers and pre-trip briefing included.